Welcome to Zest Health and Fitness!

Claire Mockridge is a qualified and experienced Fitness and Pilates Instructor based in West Bridgford, Nottingham.

Claire runs several group exercise classes in the following disciplines:

- Pilates (beginners and intermediate levels)
- Pregnancy Fitness and Pilates classes
- Mother and baby/postnatal Fitness and Pilates classes, and
- Little Black Dress Workout

If you are interested in registering a space or require further information about any of the Claire's classes, please click on the tabs at the top of this page.

If you'd like to book a Personal Training session, or are interested in a 1-2-1 Pilates lesson with Claire to finetune your Pilates technique, please contact her for further information.